Found a great Jiu Jitsu website that breaks it down ( did I say I was sore ?)


Found a great Jiu Jitsu website – BJJ techniques !

http://www.ultimatejujitsu.com/learn-jujitsu-techniques/brazilian-jiu-jitsu-techniques.shtml

Positions
This section shows many of the positions that you will find yourself in whilst fighting and also which positions to try and attain.

* The Mount
* The Guard
* The Side Mount
* North-South
* Scarf Hold
* The Back Mount
* Knee On Chest/Stomach

Transitions

* Standing Up In Base
* Side Mount To Mount – Step Over
* Side Mount To Mount – Knee Drive
* Scissor Sweep (Guard To Mount)
* Push Sweep (Guard To Mount)
* Double Ankle Grab Sweep (Guard To Mount)

Escapes

* Upward Lift Escape (Under Mount)
* Guard Escape (Push)
* Guard Escape (Elbow Drive)
* Passing The Guard (Kneeling)
* Head Lock Escape (Hip Roll)
* Head Lock Escape (Leg Hook)
* Head Lock Escape (Arm Frame)

Arm-Locks

* Americana From The Side Mount
* Americana From The Mount
* Kimura From The Guard
* Kimura From The Side Mount
* Shoulder-Lock From The Side Mount
* Shoulder-Lock From Scarf Hold
* Arm-Bar From The Mount
* Arm-Bar From The Guard
* Omoplata From A Failed Guard Arm-Bar

Chokes

* Collar Choke From The Guard
* Underarm Collar Choke From The Guard
* Front Collar Scissor Choke From The Guard
* Front Naked Choke From The Guard
* Guillotine Choke From The Guard
* Lion Killer From The Back Mount
* Rear Choke From The Guard
* Sliding Collar Choke From The Back Mount
* Side Mount Choke
* Thrusting Choke From Inside The Guard
* Triangle Choke From The Guard
* Rear Scissor Choke From The Guard

Leg-Locks

* Achilles’ Ankle Lock From In The Guard
* Heel Hook
* Knee Bar From In The Guard
* Foot Lock Against The Back Mount
* Leg Lock From Half Guard

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