pinched nerve – out of the game

SO unrelated to my attempt to get back in .. this 40 -50 stretch is really something..  Sleep test – positive for sleep apnea. Hopefully this will lead to some of the cause for metabolic syndrome and once we get the treatment rolling the pounds and health will bounce back. In the mean time went to chiropractor for evaluation due to tingling in toes and fingers.. Pinched nerves in upper and lower back, some carpal tunnel syndrome.   So been doing the massage therapy and acupuncture for almost a month. And still jacked up might I add. Everything is a process… Everything takes time.

The Burn Machine

I saw this on TV – Lesnar was training his camp with this machine, could not figure it out.

Some new invention on speed bag training .. Looks cool.