jiu jitsu warm up

58 More Solo Grappling Drills in 17 Minutes! – Jason Scully


58 More Solo Grappling Drills in 17 Minutes! – Jason Scully

Another great video!!!!

Will have to start doing these to up my endurance, agility and stamina !

This guy Jason keeps banging out these videos, he is on youtube and reachable facebook. He has been having lots of free giveaways. But the videos are good enough to take away if you do not win anything! They will keep giving !

http://www.youtube.com/watch?v=sXNBb-fWV1w

Advertisements

33 Solo Grappling Drills in 7 Minutes