jiu jitsu

100 push ups – 100 push-ups link pass my guard great website, Increase you jiu-jitsu game and confidence in 6 weeks!


Great website, achieve goal of 100 push ups and increasing your strength, follow this six week training program and you’ll soon be on your way to completing 100 consecutive push ups!  Increase you jiu-jitsu game and confidence in 6 weeks!

hundred pushups in six weeks!

The start

I am part of the tail end of generation X.. Which means I grew up on Atari, Nintendo, Sega, PlayStation, Fast Food, and all of degenerative health problems that come along with not exercising for years.
I exercised in youth until college, which entailed wrestling, football, weight training, boxing, but no martial arts.
Here I am 20 years later, married with kids, working professional looking for that activity to shock my body back to a healthy state. Everyone loved the Gracie dominance in the UFC..
In the mean time , I started a basic program of running, elliptical, and stationary bike to get back into shape.  My doctor also recommended a change in diet to fight the metabolic syndrome (high cholesterol, high blood pressure and high lipids, borderline diabetes) .
I chatted with some friends explored some options, maybe Aikido ? Seemed like a long time until proficiency. BJJ maybe with a muay thai ?  I checked out alot of schools, limiting factor seemed to be time of classes and of course price.   Lots of research , checked out those sherdog forums , read of schools. http://www.sherdog.net/forums/  , google maps, .. Do your homework! visit some schools, try a class out.. In most cases what works for some people might also work for you.   I had some crazy idea to take both aikido and bjj at the same time !  Not the best idea with recovery time needed and me being so inactive for such a long time…
So I finally I dove in and joined a BJJ school, associated with Royler Gracie. Even though Renzo has NY and NJ on lockdown. I felt this school had the best to offer for me. The class schedule could not be better !  So I am in as a white belt and the BJJ Journey begins.